Trash-talking is a common term in basketball, used to influence the psyche and play of an opponent through words. What exactly is trash-talking and what rules does it have?

How do basketball players use their words to get into the heads of their opponents?


Who hasn’t heard of “trash-talking”? It’s a term we prefer to leave in the original English, It refers to gossiping or using words against an opponent. Even basketball players themselves say, that there is a very fine line with insults and provocations. That is why in this week’s Grosbasket blog we will explore the art of “trash-talking”.

Trash-talking 101: What is it all about?

Trash-talking in basketball refers to the actions of players who exchange insults, barbs and provocative statements during a game. The purpose of trash-talking is often to try to gain a psychological advantage over opponents, to distract them from their game plan or to anger them emotionally.

It can be verbal or non-verbal, and as such ranges from relatively mild to highly offensive. Some players are known for their trash-talking skills and this has become part of the “culture” in the NBA. Although trash-talking is not technically against the rules, excessive or offensive trash-talking can result in technical fouls or ejections.

What happens on the pitch stays on the pitch

Stephen Curry, who has heard a lot of trash-talking from his opponents in his career, described it very well.

 “You have to be able to take it. It’s just important to never cross the line where trash-talking becomes personal, because the game of basketball is never so serious that you have to insult people. You have to leave it all on the court,”

said one of the best basketball players of all time. We can often see the mention of unwritten rules when talking about “trash-talking”. So what are these unwritten rules?

  • Don’t make it personal: although trash talking is supposed to be competitive and fierce, players should avoid crossing the line into personal insults or attacks on the opponent’s family or personal life.
  • Respect your opponents: the trash talking should be done in good fun and with a sporting spirit. Players should avoid being overly aggressive or disrespectful to their opponents.
  • Don’t boast: When playing or scoring, players should avoid excessive celebration or taunting of the other team.
  • Don’t retaliate: if your opponent is heckling you, it is important to stay calm and not retaliate with physical violence or excessive heckling of your own.
  • Avoid rookies and vice versa: Traditionally, rookie players are granted permission when it comes to trash-talking. Experienced players often see this as disrespectful to trash-talk rookies who are just starting out in the league. This also applies in reverse, where younger players are not allowed to insult veterans.
  • Keep trash-talk clean: players should avoid using rude or offensive language. Although a certain level of trash-talking is expected, this should be done in a way that does not offend or upset others.

Top 5 “trash-talkers” in basketball history

Here are the five most notorious trash-talkers in the NBA.

  • Kevin Garnett

One of the most notorious “trash-talkers” in history, who, according to rumours and stories, did not know the limits of this “art”. A simple search on the web will be enough to find a few juicy sides of the legend of the Boston Celtics and the Minnesota Timberwolves .

  • Michael Jordan

His Highness Michael Jordan, the legend of the Chicago Bulls, is also at the top of the list. It’s often said that all it takes to “trash-talk” is to make it come true. For Jordan, it was enough to say “He can’t defend me,” and the game was over.

  • Larry Bird

A real threat of “trash-talking” in basketball. Fear and trembling in basketball terms and in terms of the use of words. He did not cross the line, but he made it clear who is the best basketball player on the court and in trash-talking.

  • Reggie Miller

Is there anyone in the world who doesn’t remember the game between the Indiana Pacers and the New York Knicks , where Reggie Miller gestured choking to the fans and showed them everything that was necessary. That perfectly describes one of the best trash-talkers of all time.

  • Gary Payton

Gary Payton “The Glove” verbally “assaulted” Michael Jordan in his first season in the NBA That’s enough to get him on this list, isn’t it?

What do you think about “trash-talking”? Do you agree with the use of words and gestures to beat your opponent, or is it something we should leave behind?